Core Strength Essentials
Build your core strength foundation.
Fitness Classes
Get Fit, Have Fun!
Get fit with fitness class, and have a great time together, use our engaging class schedule. The most exciting part about group fitness classes is getting access to a team of like-minded people who use similar outlooks, and entering a lively, nurturing atmosphere that will make you feel at home whether you're a beginner or a pro, we have something for everyone!
Programs & Classes
High-Intensity Interval Training
Push your limits with HIIT workouts.
Youth Fitness Bootcamp
Fun and engaging fitness for kids.
Holistic Cardio Workout
Complete cardiovascular conditioning.
Specialized Strength Training
Advanced strength development.
Functional Fitness & Conditioning
Real-world strength and mobility.
Frequently Asked Questions
What you need to know
Join our dynamic fitness classes designed to boost your energy and enhance your well-being.
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Windy City Athletic Club is a great place to pick up heavy things!
Alice Fitness